Consultations in Ipswich Suffolk, Colchester Essex.

Weight loss without dangerous diet. Lose weight and stay healthy! Weight management in Ipswich.

Home visits in Ipswich Suffolk, Colchester Essex are available.

My name is Irina Redman. I am a qualified, registered Homeopath, Iridologist, Weight Consultant, Allergy Tester and Holistic Facial Massage Therapist. I live in Ipswich,  work in  Colchester, Essex and, Ipswich Suffolk. After pregnancy and giving birth I put on weight and I remember how upsetting it was. I could not wear my clothes and I missed  a lot of events just because I thought that I looked ugly. Then I decided that I cannot  live the rest of my life and miss a lot because of my weight, I thought that I I could change my attitude to myself and love the look I had and, then I can have normal life, but in a year”s time I started to have pains in my back.The doctor said that I had to loose weight and I it was a turning point. It was not easy to change my eating habits, but I was determined to loose weight naturally. My efforts were successful  and I have had stable weight for years. I believe that  that you could also lose weight if you are determined. Sometimes its necessary to have professional advice and support, which I am offering now to my clients.

I am a member of the Association of Natural Medicine, which is not a profitable organisation and has a Charitable Status. The ANM sponsor a block insurance scheme which is open only to qualified practitioners registered with the ANM ensuring that patients and clients are adequately protected against injury, accident and malpractice.

I work only according to the strict code of conduct.

My therapies

 Education and background

  •  In 1998,  I graduated from the College of Practical Homeopathy and from then on, have been working full-time as a homeopath.
  • In 1999, I graduated from the Plaskett Nutritional Medicine College, and became a fully qualified practitioner in iridology.
  • In 2003 I successfully completed the Weight Consultancy course of the British School of Yoga Group.
  • In 2011 – 2012 I successfully completed courses and qualified to make different skin care products with the company Aromantic natural skin care.
  • I am also qualified and insured to make natural, organic Creams, Moisturisers, Gels, Shampoos, Lip Balms, Anti Wrinkle /Skin Rejuvenation Creams, Face serums, Face Oils, as well as Skin Re-balancing Oils, creams to the skin prone to eczema, psoriasis, sensitive and mature skin.
  • In 2012 I finished writing the book ’15 kilos ago or how to get slim again’…
  • In 2013 I successfully completed the course Holistic Facial Massage With Life Arts Company.
  • In 2018 I successfully completed with distinction the course – Allergies testing and treatments

I created and successfully ran a one-year course called ‘How to use Homeopathy at Home’. Over the last two years, I have been doing much research and completed my book ’15 kilos ago, or how to get slim again…’.  It is about how to lose weight with the help of healthy eating, homeopathic remedies and easy exercise program. The electronic version of this book is available to buy.

My primary professional interest is treating and helping people with weight problems. I am dedicated to teach you to use nutritional principles, then you will apply them in your personal weight loss programme. If changing of diet is not enough – then you can use homeopathic remedies, which I will prescribe to you – and some easy exercise programme.

Do you have problem with hormone LEPTIN?

Leptin is a hormone produced by fat cells. During periods of food shortage leptin levels decrease. This hormone was discovered recently around 25 years ago. Sientists study this hormone and its function in weight regulation.

Leptin tells  brain that you have enough stored fat, which curbs your appetite and you will stop eating in right time. If the level of leptin is low – you could eat more than you need as you have high appetite.

If you have problem with leptin its very difficult to lose weight and you should deal with balancing your endocrine system first.

My other interests include painting, art, classical music, healthy cooking, travelling and country walks. I have 21 years experience in homeopathy, helping people with different health problems. This website was created to help a larger number of people to achieve their goal in losing weight. Ideally, I would like to see patient one-to-one. However, sometimes this is very difficult or even impossible. This may be because you live in a rural area or small town, or perhaps you have already tried some natural treatments and simply were not happy with them. Modern technology and the Internet have given you another chance to improve your health.



Consultations in Ipswich Suffolk, Colchester Essex are available.

Home visits in Ipswich Suffolk, Colchester Essex are available.